Growing Through Books
Not only do books offer an escape from everyday life, but they offer never-ending knowledge and hidden tools to shape our best selves. Sometimes we just need someone to point us in the direction of a good book and that is exactly what I aim to do in this post.
The Practice of Zazen Meditation
Understanding the practice of Zazen Meditation and the benefits that can come from it.
Healthy Mouth = Healthy Body
When you think of oral hygiene you might think it only affects your teeth and gums, but really the mouth is a gateway to the rest of your body. Learn why poor dental habits can lead to serious health problems such as heart attack and stroke.
What is Natural Skincare? Why Does It Matter?
What makes natural skincare so important? Does it matter?
Finding My Path
Shasta Widdows is the Founder of Metsä Cosmetics. In this personal post, she describes what led to her love for skincare and what led her down the path of self-entrepreneurship.